How To Be Your Own Physio isn't just another health book - it's a paradigm shift.

While most physios focus on treating symptoms, I've spent my career digging deeper, looking at how your body's systems interact to cause those niggles. This book distils my journey from Army physio to running my own clinic in the City of London, where I've helped thousands of people sort out their aches and pains by addressing the root causes.

Thank you for joining me on this journey and buying a limited edition hardback copy of my new book - only 100 copies available!