Many people with plantar fasciitis get stuck in an endless cycle of temporary relief followed by pain returning. That's often because they're treating the symptom, not the cause - known as the DRIVER.

In my online self-assessment course, you can use the same regional interdependence approach I use in my central London clinic (where I charge £350 per session and currently have a 6-month waiting list for new patients) to help you identify YOUR specific driver. It takes just 30 minutes – and by the end you’ll know whether your plantar fasciitis symptoms are caused by an issue local to your foot or somewhere completely different in your body.

Because once you know what's REALLY causing your pain, you can target the RIGHT area with the RIGHT exercises – and I’ll throw those in for free once you complete the self-assessment.

"But how can my ribcage affect my feet?"

Rugby player Becca had suffered with plantar fasciitis for ten years. She'd tried everything - orthotics, injections, endless calf stretches, rolling golf balls under her feet. Nothing worked. But when I assessed her, I discovered her ribcage was stiff from an old injury, and couldn't rotate to the right properly. Her body was compensating - and her feet were working too hard at every step. Once we freed up her ribcage, her plantar fasciitis disappeared almost immediately.

Similarly, keen tennis player and office worker Mark's plantar fasciitis had kept him off the court for six months. He'd had every foot treatment going, and had taken to sleeping with a night splint. But luckily he came to me and we found the real culprit: weak glutes from hours of desk work. His feet were working overtime to stabilise him during every serve and sprint. So we strengthened his glutes, and his feet finally got the break they needed.

The lesson? Your body is one connected system. Pain in one area often comes from problems elsewhere. That's why my assessment looks at your WHOLE body, not just where it hurts.